OTHER IMPORTANT ITEMS
at bottom or on cal 9

email filters: @dreamhost
mail > anti-spam
edit box on right at desired domain
then on next page put @address.com in the small box
and be sure to check "blacklist"
2020 » ULTIMATE IMPORTANCE «
EQ INS 4/4 & 11/4
[1015.50]
prop tx final: 4/10 & 12/10
quarterly income taxes due:
4/15 • 6/15 • 9/15 • 1/15
the 11th • monthly bills due 10th
• Mid November distrubution
REG: Jul 9 Toyota, Mar 1 Honda
There's an american owned company in [warez?] mexico across from El Paso that does dental work like implants for 90% less than US companies.. they also pick you up from your el paso hotel and take you to the clinic

Surgeon [hand] recommended
by dr harry berby [sm] is:
dr michael norris in burlingame
pip recommends:
dr joanne blessings-moore
pulminology
san mateo nr mills- referral: Fei
JAN
     
SUNDAY             MONDAY          TUESDAY
Wednesday
Thursday
Friday
Saturday
 

cold #1 started 12/23
6 days old



postp victoria stark
559 719 9518 eval & move adv
" " - " - ' 7888 -nick is one kid
2319 blueridge ave menlo park..
nr shopping ctr
q75-100 for.5h
postponed
john cesario - WCB
320 elder ave millbrae
many years last 2ning
520 4333

xx mel clark wcb
415 398 2982 burlingame
q190 very old & flat

1

write to ellen in sc 722 1028
re 23 white key replace job

cancel dinner @
bill klien's

2

1130 j dr yang gastro

arrive @ 21o
230
paragon clinic
dr. john Shoenburger
1213 eaton ave -
591 1183
also does platelet rich plasma

3
take antibiotics at 6
rt thumb painful after inj.
lf thumb better after inj

xxx 230 suzy??

630 take moniq to safeway

4
rt thumb 60% better

by 3pm r=l


cough still semi-bad
- last antibiotic

NO EARNINGS ~ ~ ~ ~ ~
APPARENTLY A VACATION ~ ~

chase acct 1950398199
pip p reynolds
rte
322271627
open 9-4 sat

webmail login URL: https://webmail.dreamhost.com/

5
still recovering from cold injections mostly better!


6
Cold n#1 is
2 weeks old
asked4 more zpak [lasts 9days]
dr jacoby maybe fri?


CALL dr lusardi

toyota to ALLCAR
501 9th ave 343 5624 -

in aft ?
take monique 2 costco

7
1130 4 j - masi
in los gatos


3oo lois tang SM [me feb WTF]
[430 7391 txt] was extra flat!
like 20¢ and it 20 nyrss old!!
1326 palos verdes dr
san mateo......√190.
was moved from dec.

work on suzy songs

8
take antibiiotics @2
3oo dr lusardi





work on suzy songs
9
reserved 4 moniq











Kort's 7oo
10 i could see dr Z »

MONTHLY BILLS Info »


11oo
grace chee
540 santa clara av redwood city...
206 886 2158
shimmel gnd 7' 6mo
contact for paymt send e-nvoice:
bklinger@
classicpianosseattle.com

sent inv $190 got it

230?
suzy?contageous?

11
j cough still bad
12oo ariane cortes
963 wyandotte av daily city.....
spinet need? 50+¢b slug-cntrs
2.75hrs C245
415 672 4483


everit



C
190
190
245
TL - 385 TL -245
TL - 630

12
j cough still bad
12oo bridgitte
1515 mckendrie st san jose......
414 852 0922
q195
30+¢b removed lead wts
C340
13
Ray's 127 Birthday
call dr tene re cough
3rd week of cold
12oo
gary ceccato
938 lakeview way redwood city
1908 steinway me 1yr - need large brass screws
√190

3ish eleanoah fuka
808 366 0585
241 polhemus ave atherton...
reblt sty A ≈ 7yrs needs countersink for stretcher plate
was/is ≈7¢b needs pitchraise
had many damper probs 3.5hrs
invoice $350 - came

14
j cough still bad

33o 965 5556 vicky dai
3317 adelaide way belmont CAL
q 190 c170 [txt] was -25¢
C200







quartrly tax 1/15»
15
1/4 income taxes!

Suzy




16
Dr kim wants J
blood test 4 thiroid
1oo
J Dr Larson - 230

330
jason budowski
197 piedmont ave san bruno......
415 755 7329 c w539-777-0899
email jason@ecarbonated.com

190-240 c 170-220


Kort's 7oo
17
130 - Suzy & Phil
[i could sing ok cold was 3.5wks]
vow NO MORE S.F. JOBS
& schaffers

18
12oo caylyn morris
1576 great highway apt 302
shaffer & sons concole
415 535 2956 - xtra key probs C400 - worst job of decade!
brought poor J notes below dec


C
190
350
340
200
100
TL -540 TL -640
TL - 1180
YTD - 1810

19
12oo XXX
j lunch w/o me



7 pm violins of hope
kohl man burlingame

20
j cough finally better
12oo
richard romanski
1405 crestwood ct san mateo ca
415 793 1199 - old b gnd 35yr
needed some reg, graphite.
needed raise was 437
1 string broke abandoned 440
went down to 435
√450 - [i asked only 375]
also fix bench [100?]
dreamhost down 8pm up 11pm
21
CALL EMILIO SMCU
817 1970
1030 J dr kim
endrochronology
deramhost email upgrade & off
4-10pm ish - maybe done mon?
yuck-hate it!
X130 phil
/ not well...
22
call suzi

12oo gary ceccato
938 lakeview redwood city ca
1908 steinway needs xtra damper work
 368 6709 √155
445 chau



12 sutro library talk on census
23
call monique 1200 fix mirror





130 phil & suzi

24
1030 dr fei

sang w/ phil & throat
felt a little funny



130 phil & suzi

25
& Call re:
return bench on way
1405 crestwood ct san mateo ca
415 793 1199 -
Richarsd romanski

postcard club

starting cold
#2!

C
450
155

TL - 605 TL -
TL -
ytd - 2415


26
resisting cold
gargle etc

12oo
sharon
56 vista verde portola valley CA
704 1865 [txt] q 195

amaz view - bacon b gnd
hadn't been tuned 30+yrs -25¢
√250

27
cold worseining
j notices sor throat
1o5o am 961 Bing St, SC - 4 moaneek
DR LARSON how likely is attack
100 ian stevens
284 6139 [called] brits!
5 willimington acres ct
redwood city CA - A440!

kolonic & brock antique 7ft
5yr - many kys probs rep springs - i converted 13 to
non-thread style bending strings under lever C300

convert entire set testing rep as
progressing might take 1.5hr?
28

cold worseining
in lungs
no work for 3 days »» j starts cold #2


2 dr fei - return monitor
XX 130 phil

29
my cold better
toothache worse...
started 4 drps M"it"
at 1am

j really bad
headache/nausea/vomiting became non responsive!!
her meds proticol:
in eve take several but remove 1 tylenol & 1 tramadol for later. the synthroid needs exclusive an hour before and after
30
J way better

my cold better
toothache a little better...
by aft 95%!!
... 5 drps M"it" 10am
5 more at 12...
too much lunch.. bloated...
indigestion.. meds didn't get absorbed?.. afib sart 9pm
bp high168/86
took 2.5 dils
over by 10

XX 130 phil & suzi

31
1115 dr fei
wash chest !!

POSTPONE
ravi
4140 donald dr palo alto calif
[txt] 408 417 0678 q 197-175C



Saturday


C
250 300
TL - TL -
TL -
mo. totals - 2965
   
TL-
ydt √ proj ytd C proj
Y PROJ - 36K

FEB
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
1
Take Bench? richard romanski
1405 crestwood ct san mateo ca
415 793 1199 √175
1230
glen park SF fix low keys, pedal
had bigger probs than youd think! also reg'd the back√s
q 120-150 [no 2ne] C175
415 640 8078
[txt]

C
175 175
TL - TL -
TL - 350

2
1oo
alex groth
19 el cerrito av san mateo CA

yam up 1 stick key[ floss-itis]
no q 262 203 1185 [tx] C200


4oo xu from 2/6>>
931 5070 [txt]
4158 george av san mateo CA
#2
new old sty M from russian bitchsky q175c
C175 has crummy bass strs

Xchristine SF party
3
CALL DR LARSON RE MEDS / MONITOR

suzi??

get
uric acid test for dr sab
front door
4
CALL DR LARSON
CALL TEDS RE xareltro / betapace
get monitor @2oo
zio
get uric acid test for dr sab
front door

230? arthur
780 palo alto ave palo alto calif
steinway uprt pre2 age 1975
sticky key F#above C4
-
743 7080 q<200 C325
wife ivy @ home then 743 2248
5
145 park/arrive
depart 1245 monique > SF


245ish move phils car

STARTING 5PM >>>>>>>>>>

TOMORROW>>>
we will be upgrading PHP 5.6 and 7.0 to PHP 7.2 - everything
is like this after url:

old example:
santacruzweird.us - PHPv: php70.cgi - harlequinduck

suzy 130   j theater |    <  j got kooties!      |                               
PANDEMACATION!
a stay/hair/cation»»»? mo.»»»
flu medicine: XOFLUZA - get RX at onset ...
Align> probiotics? trazodone?
waiting for lung pills!! . . . phil & suzi??    

tell phil re fesanra from astra-zeneca they may help re cost

[GOT SHINGLES SHOT 6/20/18]


C
  200
175
325
TL - TL - 700
TL -
9
$230 to reverb 4
vox pedal
1200 KOJI here
130 Maureen here
new url:classicalvocalinst
expect 140 cash
redo sites

Working on longer hair,
currently
10 j has 100.4
get uric acid test for dr sab
front door

MONTHLY BILLS

& van reg on mirror


7ish doug here 2 start bike
11 van smog √
get uric acid test for dr sab
front door√

ordered super beets by phone
order# 3492387 $239.55
chazonbass 4 prods - see superbeets.jpg desktop √


7ish doug here
started bike
mai quick fix C40 √
1529 ralston
12
130 j hair

help phil
take honda in
fix rat prob
13

take honda in

contact gordon from band mix
(650) 743-9202
14
11oo
Dave C - 12 step guy
216 mosswood so. san francisco
theyre rebuilding uprt appraisal-ish q70 C70 -[3hrs] • 922 2042
Killer 100 yr old kimball uprt!
needs pro bono tuning & damp fix



130 suzi here


contact gordon from band mix
(650) 743-9202
15
C
  maureen-140?
40
TL - TL -180
FEB TL - 1230
JAN TL - 2965
2020TL - 4195
16
nick 13o
2349 blueridge ave menlo park
orchestrate move
559 719 7888
17 presidents day

11oo me dr sab
1030 j dr sab

eeek i have bad
sugar & liver numbers
NO MORE WINE!!

DIABETES DIAG


2oo suzi here?
END @ 6:05!!!
18
MAIL H. MONITOR

CALL LINDA RE INFECTIONS »»
1oo move phil's car
check first



3oo MASI

7oo
SF Play
[Tiny Beautiful Things]
obviously a play so incredibly important that risk of flu or corona is inconsequential!!
19
945 j & i dr fiori
nyastatin

•»•»•
ordered from biotrust.com
double collagen
with auto-ship -
canceled
Order #B549722

to reorder www.biotrust.com
and click biotrust.com/account/register to create an account, log in etc

20

130 Suzy

Corona virus
becomes a
problem


21 dayfournowine

pedicure for the pedidease!


contact gordon from band mix
(650) 743-9202


call paragon pain clinic guy
dr. john Shoenburger
1213 eaton ave -
591 1183
it was jan 02 6 weeks ago


call monique at 2
get money & lemons

call linda bryer -pr.com exp mar 27
22
CALL dan parsons

ordered 2 readers 36.36
from readers.com order 2770871

2pm monique lemons & mosquitoes


look into shingles & phumonia shots

recover code for real id
ID - now on CI/APW
but online app broke down, must go in person
 
23

24
9? blood work 4 dr sab on mirror ask 4 copy/go by office
john Shoenburger
1213 eaton ave -
591 1183

Call Linda Hubbard
»»»»»»»»»»»»

25

get real ID
26 . . WT 225
1:00-3o? j dr javerbaum
call Suzi on deprt



2:30/15? Suzy
27

10oo ccard @ hacienda

1030-visit dr sab 4 blood results [i have diabetes] get and send to fei
act blue 55 house dems
1
30 Suzy

octagon house open
28
10oo dr fei me
great... diagnosed w/ diabetes!
started metformin PM


moved linda to next fri
29
445 chau - nailz


great... diabetes!
metformin gave me diarhea by
6PM! took some imodium and had eve pill at 730


150 act blue senate
Get Hoodia Gardinia
appetite supressing tea
M
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday





1
bought sups from biogest
for only $253.39!! such a deal
4 ageless body [curcumin] & 1 "brain bright"
2
call sequoia 367 5213
1145 dr sab j & i


1oo donovans
3
1030 MASI appntmt
ibja**in4lesspain


move phil's car
VOTED TUESDAY

4
8:50 - diabetes
class #101 sequoia
367 5213
near lab
EQ INS -paid last yr
5
Suzi 2-5

615 town hall jackie spear
go to:
https://speier.house.gov/live
6


130 Linda

4th us death from virus

7
to make purell . . . mix 3:1
rubbing alcohol: aloe vera gel

get a SutterHealth video visit»»


C
 
TL - TL -
TL -
8

MONTHLY BILLS Info »

9 - CALL YELP
CANCELLED! reschedule...
john Shoenburger
1213 eaton ave -
591 1183
[1K] platelet treatment


bring chord 4 phil/move car
bass pedal purell
cancel guitar mastery

nat'l geo new cosmos 900

200 to free speech
10
reschedule...john Shoenburger
cancel guitar mastery

canceled yelp
cancel cccccard


called Frank at harmony audio video 415 661 2525
re e.q.


Call dr weil
re eye xam 654 2133
11 . . WT 215
buying eq » check on link»»
from ebay -
guarantee?

phil maybe 200

12
look at ebay BSR eq

8:50-diabet class #2

Suzy 140

13
10 am toyota service $900!!

move PW car & Jam
14

ordered amazon 300 ml purell knockoff for 13.88 arriv apr 10

bought eq 430 ish
& sony reciever 120iish
»»»

MAR20B Well its too bad, it was a nice unit. If you can still use it at a lower price, I am willing to negotiate with you, otherwise I will have to file for an Item damaged claim. Either way do NOT worry about it, we will work it out somehow. Waiting for your response. Thanks 

MAR22 Morning Chaz You asked me to issue a refund, and its fair too you, but what about me ? I am out of my unit plus the shipping fee that I paid. There are 2 options here: If you would like to keep the item, I will issue a one time partial refund and we will call it even, OR I will file for a damaged item report on your behaf. They MAY want to pick it up for inspection, and issue a check to you which you keep and if they issue the check to me, of course I will forward that to you. Please let me know which option you would like to choose and i will arrange it. Thanks 

MAR25 Good morning Charles You did a great job with pictures, especially the one with wrapping papers showing that there was plenty of protection inside the box. I filled the claim, they may or may not contact you to verify the information. Total claim is for $115.30 which you paid me excluding the tax that eBay will pay you back. I will be in touch. Stay safe

MAR28 Yes That would be nice. They are busy as you know, please let me know if they contact you. Thanks 

 JULIE MORIMOTO
NURSE AT SEQUOIA
GREAT HELP W/ DIABETES
650 482 6192

Kinsa Smart Thermometers
has a map somewhere
15
had sandwich at noon...
forgot pill till 3 hit 183!
ate a meal and at 430 136


did video edits - history has youtube pages
16

Call Biotrust
Call teds re strips
call re honda serv
& oil chg
Suzi at 2
17
1201 AM
bay area order
SheltrInPla started
bkfst@ 12:30 test@ 1:30 » 162
good to try being under 160!
18

i hr aft bkfst » 139

415 tune in jackie spear at
https://speier.house.gov/live

19
2 hr aft brk 120
20
CA State order stay@home


SPARK amp Ordered $224 see desktop
from positivegrid order# 160022
"Last Chance Special" will ship orders in May .used chazonbass

Renewed bryerPR $16
PAM BIRTHDAY

CALL john Shoenburger
1213 eaton ave -
591 1183
21
fasting 89

1 month since first covid-19 case in WA
22

NYC Stay at home order


Ira's Santa Cruz spring equinox party????


start bike [5+weeks ago]

blood 108 after brkfst 2 hr
weight was 212!!
23
WA State order stay@home »»

fasting J blood wk 4 dr kim
see ft door
ME blood work 4 dr fei - ft door

virus in US: cases/deaths: 43151/533

24
1 wk bay stay
25
149 SMC
ate at 12oo & took pill !!
so much for being cured


26
called dr fei re mon apt
postponed - john Shoenburger
1213 eaton ave -
591 1183


195 cases 5 deaths SMC

81943 / 1177 - US

date when ebay Could help with return
j theater no way
27
239 / 6 - SMC
85968 / 1268 - US
later 104205 / 1701

2hr aft lnch 93

2 hr aft dne 84 [feeling hypo]
had 2 crkrs, green drink, nuts


28

had coffee & some sugar @ 930
» 175!!


29
BEGINNING OF CARES ADD'L $600/WK

30
1045 4J phone call appointment from dr kim
Cases/Death309/6 SMCO
ordered Denon 5.1 stereo $99 ebay
est apr 5 deliv


postponed
me dr fei
ask re shingles
ask re nu pnumonia
strips- RX to CVS
31
2 wk bay anniv
numbers should level off soon

SMCO 309/10

diabetic measures: long term 3mo A1C
good: <7 b4 dia 5.7
short = eAG

last mon 6.6 = 143!
3 wks ago 7.6 = 171


nora 415 314 1215

mai 708 990 4566
1529 ralston

xx ravi
4140 donald dr palo alto calif
[txt] 408 417 0678
xx john cesario - WCB
320 elder ave millbrae
many years last 2ning
520 4333
xx victoria star
559 719 9518 eval & move adv
" " - " - ' 7888 -nick is one kid
2319 blueridge ave menlo park..
nr shopping ctr
q75-100 for.5h
xx mel clark wcb
415 398 2982 burlingame
q190 very old & flat

     
Wednesday Thursday Friday Saturday
EARNINGS IN
2013 • 3k
2014 • 6k
2015 • 23k
2016 • 31.4k 
2017 • 12,715
2018 • 30,180 
2019 • 41,600
M
Sunday
Monday
Tuesday
1
13 yr anniv joining SGI

AT 405, LINK TO EMAIL 4 JACKIE SPEAR

4 hrs aft lunch 78

«« on 3/31 hand carried EQ INS. paymt to belmont office

WORLDOMOTER »»

2

b4 lunch fast 121s


3
fast 124
2.5 bay stay aniv
numbers should start to level now
4 weeks from 4th us death
4
4oo-5oo SGI Zoom meeting see wed email 4 link


6:45 - 102
 

5

from readers.com
Ordered # 2850665 On 04/05/20
$47 2 readers
rimless 5 &6 dio's

also 2 tshirts - see desktop

6
HOPEFULLY MAIL TAXES, CALL irs RE REFUND PORTAL


xx- michael yums
57 nantucket ave san fran
yam up 50 280

7
fasting 167
4 hr afr meal 102
3 wk bay stay


xx- chihyuan hsieh
yam U3 palo alto
408 712 0353
[txt]
8

@2oo i was 124 forgot pill aft brkfst!! :

4 30 Jackie Spear telethon

2 1/2 wk NYC anniv
numbers should level off now

9
fasting 163
[but had midnite popcorn&]
wcb - mai pruong
4183 old adobe rd palo alto
2 pnos grnds 1 6mo ago
417 8330


MONTHLY BILLS Info »

10
bought 12 wines [see desktop]
from nakedwines to close out
240 credit - used crh@ichaz

prop
taxes
MONTHLY
BILLS
11
 
12
b4 lun 139
aft lun 3hr 86 felt ≈ shaky

got refund of 120 for the sony recvr ??

EASTER
13
14
2pm 126
4 wk bay stay
15
@11am [w/coffee&nuts] #132
b4 brkfst felt ok [brk 12]
@ 140 #116 ...90 min aft brk felt low enrg

1/4 income taxes!
16
1:15 b4 meal but some chips
153


saw sean penn's relief/action org:
CoreResponse.org/covid19
17
1230: 161
L: 1oo
had brief afib at 10pm maybe one minute? took diltiazam

4 wk state stay

18
fasting 160 [but had 4 servngs nuts/rasins last nite]
zoom meeting sgi 4pm
 
19 20 21
$160: 4 botttles Joint 33X from BioTrust [supposed to really help joints unlikie all their other stuff!]
[pizza guys no masks!! eeek!]
aft pizza 4 din 107
ate only 1/2 crust
5 wk bay stay
22
lunch 3:00 ... 5:45 115
started toothache upr right back
started M"it" for above need only warm water pic
23
12:15 take pills
1:00 Dr Lusardi
24
5 wk state stay

toothache worsens
started amoxycyclin
take 2 asap & 2 tonite
must use warm water pic

rt hand too much gardening clippers - tendonitis in rt mid finger

4:30 - 108
25
SGI 4oo




Linda Bryer
Passed Away...
 
26
Yvonne's 113th Birthday
27
j dr tene v-apt 11oo


started motion reduction rt hand-no gardening ...much ice even treatmt on 2nd joint

Tooth imprv.-less pressure sense, some food sense , room temp water pic was ok!
,
Renewed Richard Newton 15.99
expect √ 50 soon
28
6wk bay stay


Tooth: press sense moderate
Hand: staying away from work
29
30
10pm ** J has weird visual scrambling for 1 min
Friday
Saturday

C
50?? « richard newton...
TL - TL -
TL -
M
Sunday
Monday
Tuesday
Wednesday
Thursday
1
8PM **J has sudden headache of rt side
some tongue & lip numbness


1 wk rt hand prob

2
SGI 4oo

berkeley

C
 
TL - TL -
TL -
3
BLOOD 10:30A: was 130 mg/dL

ordered paint roller $23ish see desktop
4
Unlock Gates 4 Donovoan
j has dr javer. zoom apt...
needs caroted ultrasound, blood test 4 kidney & chloresterol, needs brain catscan w/iodine .

12:34: 143 mg/dL

SCAM
bought ibanez $96
see desktop s.grab
dated 5/7
5 sinko de tweeto
11:oo - 139 mg/dL
talked to winona's gardener re powdery mildew

call MASS re winthrop
cancel guitar mastery
7 wk bay stay

9:30 - 115 mg/dL

J went to hospital 4
blood test may have caught it in waiting rm w/ fat slob who took mask off several times
6
winona's gardener romano will call?

1:15 zoom w/ dr larson both j and c



SF Play [The Clean House]
7
9:30-127mg/dL

100 dr. lusardi


re-injury rt.mid fngr doing side yard ivy cleanup
8




2wk rt hand prob
9

SGI 10am - &4oo?



MONTHLY BILLS Info »

check CC for fraud from "Guitar Shop"

Downton Abby
on HBO

C
 
TL - TL -
TL -
10
J has has some occasional fever/taste issues
11
9:15 pm
j had horrible head 2 toe prickly heat w/o being hot! [was feeling ok temp-wise] fan helped -lasted 5 min

12
1:oo 30 min aft b 102 .mg/dL
felt nausea ok by 4
8 wk bay stay
discovered maybe covid here!!
started M"it" treatment
J had catscan procedure sched 4 thursday 11am she had fever 99
& lack of taste
13

should get us tested for covid??


UNEMPLOYMENT ACCT:
may take 3+weeks-will send debit card BofA

CREATED UNEMPLOYMENT
ACCT HERE »»
maybe get 600/week? retro?
14
1 wk
rt hand reinjry problem [doing way better]

did some strumming & hammering- BAD

7:30 - 101 mg/dL

had lg pizza -
me almost no crust
15
3wk rt hand prob
seemed worse so now
wearing brace
had bbq tibs w/ sweet sauce got 140 mg/dL at 10pm
16

SGI 4oo -
Zoom Meeting ID:
650 679 8138
Password:
20201435

C
 
TL - TL -
TL -
17 18
forgot pill for 1.5 hr 157mg/dL

rt hand better
still icing 10x/day
19
9 wk bay stay

need to fix bosendorfer damper tray hinges [brought one home
it's in the grey piano drawer ] in 2 weeks maybe reinstall


20 21
$ paid 2x50 to act blue
$ paid 100 to 23&me -for:
upgrade2health
CALL john Shoenburger
1213 eaton ave -
591 1183

ENTERTAINMENT
1PM OPEN AIR 91.7FM GAY COMEDY
anytime:
WQUR QWER QUARNTINE RAD
podcast
rough magic

somewhere around here i cut some of the big ivy on the fence and re-injured rt mid finger
...
started serious mitigation
22
12 weeks since 1st us death
now 96,366
increased 1.7%/day for last 15 days if that rate stays close there's 1,400,000

set up claim by 2-week periods
for unemployment

see screenshots in photoshop
EDD Forms on desktop


CALL john Shoenburger 9-12 1-5
1213 eaton ave -
591 1183

got square cash CONFIRMATION CODE?? scam?? 714 849

get rat poison
take shower
start bike
23
12:oo dr weil -
both j & c eyes
bring masks
Next apt 5/25/21
tues 2:oo
j perscrptn: R & L
sphere, cyl axis add
+2.25 .50 130º 2.75
+2.25 .50 045º 2.75


1/2 hr aft dinner i was 157 mg/dL

C
 
TL - TL -
TL -
24
fasting @ 1030 was 124x

fasted till 3 felt weak tested 113
25
MEMORIAL DAY
26
CALLED john Shoenburger
between 9-12 & 1-5
1213 eaton ave - said call after next monday

10wk bay stay

blood test for dr sab
on door

check b12 & kidneys

LAST EDD CLAIM WAS $1,638.00 [every 2 weeks]
27
blood test for dr sab
on floor fo b4 1230

vacuum back steps and fix
&104 @ 4:oo fungus in eve
water apricots
rat poison
fungus spray
start bike

28@1:oo fasting 112mg/dL
had meal like 3 had popcorn & strawberries in eve at 11 tested 190! ... took 2nd pill
mid finger somewhat bad again today, did 2 much yesterday
should wear splint 2 weeks!!
current unemployment
[fed tax is already paid]
retro [to feb] benefits till June 7-ish is [re-claim then]
$3,228.00
[coming in debit card?]
and will continue at 1,638/2wk

maureenchowning
expires next wed

29
Jackie's optometry records:
latest to rows
then last 2 years below

eye sphr cylndr axis read+
L 2.25 0.5 175 3.50
R 1.50 1.0 010 3.50
B4 L 2.25 0.5 130 2.75
B4 R 2.25 0.5 045 2.75

30
DONATED $50 TO PROJECT HOPE
DONATED TO JAMIE HARALDSON $100
[against LINDSAY GRAHAM]
DONATED $51 to SGI


j had crakrs &p.buttr &chipotle
had major hip thigh calves pain
thru the night

C
 
TL - TL -
TL -
31
j had crakrs &p.buttr
potato salad, &CCCookie dough
leg pain was ...

bay stay over?

bills 80th birthday 2oo
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
j
Sunday

1
1030 phone dr sab - said he knows a great hand surgeon
no AM pill: 181mg/dL @8pm

to SJ for purpl lotus
j had CCCookie do, pasta & spinach - very sleepy








2
930 AM blood was 103 mg/dL

4pm get rubb alcohol at cvs

donated 100 to fstv - got pbs passport

CALLED john Shoenburger
between 9-12 & 1-5
1213 eaton ave -
591 1183

3
1230 fasting test 137ng/dL

«great chat w/ Linda Hubbard -
send invoice
watch space force on netflix
also tiger king
a little chaos
bodyguard [brit series]
unorthodox
quiz
house of cards
watership down on nbc?
nick parks animal interview
& new series "shawn the sheep
the closer [netflix?]
fantastic mr. fox w/ g clooney
unorthodox -netflix
sanditon? belgravia? ep6 !?


9:00 got sony walkman EQ on EBAY Order total: $137.19 GREAT AND IRREPLACABLE ANTIQUE !!
Order number: 23-05156-40343
says arrives by jun 8

4

week of splinting

1 - 1:45 SGI Call
encouragement call with Danny Nagashima. 1-213-493-0961, PIN 2114984#. If you don't have a nationwide plan, l 855-637-4375/pin 2114984#

5
f
asting 10oo 139mg/dL

J to hosp lab test for next week ct

let MaureenChow epxire & SimplyGrateSang next week


1450 Veterans #110 RC
Call Hand Therapy?
Angie Tinson 839 1800


had pasta 4din j had much pain

6
ordered heal & Soothe
see bottom for some details 9.99 now and auto enroll next month ≈ 50/mo!

forgot meeting!

oops forgot pill!! but ...
only 128mg/dL @6pm

9 days of splinting

j had chick soupn& 2 chocolate bars suddenly got bad pains by 930 [was ok earlier]


[2019 YTD at June]
19k .... 2020 down by ≈7k
unemplymt 7866
ytd from feb
[+50 4/27]
4245
2020 YTD - TL - 12111
7
3:30 126mg/dL
10 days splinting


j better this AM tried some new tinctire by lord jones last nite
maybe
8
send
invoice 2 linda
call dr sab ask
re gabapentin strength [600/300] & gat another shot... describe pins/needles pain in arms and legs
545 - 107 mg/dL`
ordered $41.19 biotrust collagen
GREAT PEACH RECIPE SEE BOTTOM
[gave me diarea?]

MONTHLY BILLS

9
ordered 2x 36oz isopropyl
alcohol from walmart online [have acct!] arrives on 11th...allegedly order #4322073756018 $11

MONTHLY BILLS Info »

dr shoenburger called 7ish
yes can do tendon also sounded reassuring!                     

guitar scam $96 was settled..
"Chris" hopefully w/ visa... see the scammers conf email at bottom of page »»

logged in and got more
EDD claim certif's
now paid up thru 06 06
see details next day »»

10
830 j to hosp ct scan

feeling stressed! ordered "CalmTrex" from stop aging now $32 screen grabs on desktop 930am order #10719932 [use non log-in]


j talked to dr sab
cut & washed hair

tested 145 at 730 had some dried apricots...


Got ALA from mikey
11


phil needs help .. take honda

2nd week of splinting
... did too much yesterday some swelling & pain
at night - do the M"it"/saran treatment at 1130!

j calls dr nguyen re shot

12
j way better sleep and pain

Better symptoms overnight- less use and more msm gel


started with multi-hour overnight
saran warp gel treatment

CALL OTHER OPTO's ?

get J's glasses 215
dropped off other 2

13
Buddhist meeting SGI 10am - 4oo


dbjones.co renews auto $27
in 1 wk on sat

ordered 2 mice! from bestbuy
Order #BBY01-806135128243 View order status

C
 
TL - TL -
TL -
14
EEEK @4am :: 177!
@1215 ::126

call julie on tuesday »»

pick up mice @ B.Buy

2 great tunes on moodscapes
Thrones, by Midori
moon at night, fredrik karlsson

Started Cycle!!
15 . forgot midnite pills!

@830:: 142
lunch @12oo
@1oo:: 158
@3oo:: 113


j dr ngyuen 345 bad dr!!


1/4 income taxes!
[voluntary-skip for now]

6:oo
MOST LOCAL PALO ALTO ACIM
Contact: PRAVEEN
Time: MON-6:30PM
Phone: 650-468-8950
Email: praveengrk@yahoo.com
sent him email & voicemail
16
@1030:: 135
«« call julie 482 6192
re diabetes#
...take 1/2 pill more?

forgot brkfast pill

17
eeek was 210 @ noon
134 @130 aft lunch
ask dr fei for gradual release


STOP
NSAIDS
4 nxt monday procedure


5:oo
check NWFFACIM
daniel's zoom
7pm meeting
announcemt


7:oo
Beverly Huticheson ACIM live feed

18
3rd week of splinting

11oo lien
1312 magnolia ave san carlos

make calendar for
biz and tax deadlines


send
invoice 2 linda


Replace DMV Pinks »»


19 "JuneTeenth"
wow was down to 190lbs
this am... @11am #117
STOP ASPRIN
4 nxt monday procedure

@midnite i was 114
20

unemploymt paid thru today

Buddhist meeting 4oo



create multi hose vent system with vacuum outside
for garage band




@10pm aft din 136

C
 
TL - TL -
TL -
21
toso 8-9
9:10am on Sundays
Join Zoom Meeting
Meeting ID: 954 6441 7264
Password: Soka2020 One tap mobile

22
cant drive
no activity

1140 j dr sab zoom

2oo dr shoenberger
Platelet Rich Plasma [PLP]
injections in HANDS

[call office to unlock door]
1.5 hrs

23 - - day 1
no mobic no asprin
cant drive
no activity
day one pain w/ every move



logged in and filled more EDD claim certifications
[just got 2 more weeks]



transferred ≈ 5K from BofA
[limit per week]
needed most recent deposit :
06/09/2020 $1,638.00

easy shortcut:

bankofamerica.com/cashpay
ChazandJazz
Ija*4edd$
24 - - day 2
no mobic cant drive.. start a little activity ... lite moves, no pain! toothache? took 7+7drps
[1.5 hrs apart] felt a little sick
ok by 11:15... blood =100

ORDERED bio trust Ageless Glow® skin cream »» details »

J Hair 1145
leaves @ 11 back 230ish

7:oo also SGI SC Meeting see bruce email oops planning meeting
5:oo check NWFFACIM
daniel's zoom
7pm meeting
announcemt

7:oo
Beverly Huticheson ACIM live feed ...SEE LATER - EMAIL "WHO AM I"
25 - - day 3
no mobic no asprin
can drive
mild activity

had some apricots & 1/2 metformin... blood 162 at noon


(15mL sample container) $0.00 1 & Ageless Multi-Collagen Protein Powder™ $19.00 & The Top 10 Anti-Aging Superfoods eBook (Find in Downloads) $0.00 1 Free Coaching $0.00 Subtotal $19.00 Shipping $6.95 Taxes $1.76 Total USD $27.71



forgot all pills in AM took at 6pm duuuuh!
at midnite blood 135
[at midnite - managed to
play chest fever]
26 - - day 4 ...
sc - 40 cases ... snco - 3049
no mobic no asprin
can drive
mild activity
hands now feel not quite as good as before


had starbux 4 brkfst

lynn recommended voltaren
nsaid cream

toothache got bad!
it's #3 not 2
27 - - day 5 [halfway]
no mobic - blood 177
can drive, no asprin
mild activity
had 26 dr of M"it" 5/6 each time
ended w/ diahreha

after lunch was 182! took 1/2 metf 2:15
blood 115

toothache got bad!

Buddhist meetings:

1oo Kings of Soka
to 2oo

SGI meet 4oo



need to cancel soon-
ordered heal & Soothe auto-shiping
see link / phone # @ bottom

EDD CLAIM CERTIFICATES
PROCEDURE

portal.edd.ca.gov
when logging in type the email first [not fingerprint]
then do "not a robot"
then fingerprint the PW then log in UI online
then click“Ceritfy for benefits”
twice... then answer all questions no
then repeat and also add yes to witholding income tax
then check box at bottom saying certify and put in zip code
then the survey page comes up... ignore ... content is done

note:
BENEFITS ARE REDUCED BY $48.00 ACCORDING TO YOUR REQUEST TO WITHHOLD FEDERAL INCOME TAX. THIS AMOUNT WAS FORWARDED ON YOUR BEHALF TO THE INTERNAL REVENUE SERVICE. YOUR CLAIM BALANCE AFTER THIS PAYMENT IS $5589.00

28 - - day 6
no mobic
mild activity


toso 8-9
9:10am on Sundays
Join Zoom Meeting
Meeting ID: 954 6441 7264
Password: Soka2020



•»•»•» 
29 - - day 7
no mobic
mild activity

started icing rt hand
blood 120

Call Dentist!


2oo pick up glasses dr weil

Do something about black fly nests - and rats in the garden

30 - - day 8
ok mobic - try nsaid cream?
mild activity f
fingers about like before
by evening better - 2 mobics!
also heart less poundong
1130 blood 132


1oo dr lusardi
no probs found w/ tooth
took anti-bios

Called Kort re encouragement
Wednesday
Thursday
Friday
Saturday

start at b**kofam**ica.com/eddcard
Transfer money from the
EDD Debit Card Acct @ B of A
transfer 5k max per week
further info at pw page

j
Sunday
Monday
Tuesday
1 - - day 9
Last day 4 mild activity ?
call dr shornberger aft 9am
ask re ice, progress

J's back [SI?] went out for no apparent reason


local covid cases
B 75   SM695  FC32  B42  SC40  RW513  MP128
%B.25 SM.67 FC.09 B.16 SC.13  RW.60 MP.378

7pm check NWFFACIM
Daniel's zoom
meeting



2 - - day10
B=100!
10oo
echo&treadmill
11oo dr larson

i weighed 186

luncheom at whispers
w/tweetypie!!

later her back went horrible and lf foot got stabbing pains
maybe from lying for the echo?



3 - day 11 • • B=98! 1030am

aft big lunch at la hacienda B=90!
J way better-went to lunch
la hacienda...

then she's worse... the restaurant chair?

need to cancel soon-
ordered Heal & Soothe autoship
see link / phone # @ bottom

local covid cases [SC ernt up 10 40>50]
B 79   SM743  FC35  B49  SC50  RW608  MP154
%B.26 SM.71 FC.10 B.18 SC.16  RW.71 MP.45

«2 days SC ^25%] now1 in 600
B 75   SM695  FC32  B42  SC40  RW513  MP128
UP: B 4 SM 48 FC 3 B 7 SC 10  RW 95 MP 26

4 - day 12

IN DEPENDS DAY
9am B=101

B= 97 @ 6:30!!

C
 
TL - TL -
TL -
5
B=84@730!
B=144@11oo- had 5 strawbrys
toso 8-9
9:10am on Sundays
Join Zoom Meeting
Meeting ID: 954 6441 7264
Password: Soka2020

6 - day 14
2nd week since Platlet inj
B=145 @1215


330 J & I to
dr Fung
408 368 8771 Accupuncture
J back got worse from lying on table... [not rebecca's table!]


7oo belmt SGI
7
-leave @ 1oo ish
145 & 215
Booked Masi 4 J &I?
j felt somewhat better


order some CBD!!
need to cancel soon-
ordered Heal & Soothe autoship
see link / phone # @ bottom

log ? in and check for more EDD claim certifications
8 - - day16
ordered rub-on-relief from lose the back pain $35 for 3 tubes

1-7? dr shoenberger
follow-up on phone ... ask re xray? sups i took? more improv later? retry?
what pain meds did he take? Brad's hand surg. dr pappion ?

call  SC Handiman - 263-1910 John Carlos


7pm check NWFFACIM
Daniel's zoom meeting

BP 143 11:15 pounding
took 1/2 amlodipine 5
9
call larson
9:oo arythmia
Ddiltia & Atenol don't handle it
1130 last nite some help w/
amlodipine 2.5 [1/2 of 5]mg

only a few left... this AM:
bp/166/78@730
160/66.. 146/57 .177/62 @8
133/63@110

why not betapace as needs? no
take 3 atenolos per day
2 amlodepn 2.5 per day
avoid diltiaz [conflict w/amlo] call again if probs


3oo me Dr Fung [150]
[verify mon time]



froggsource expires next wk
10 - - day18 platlet injs
12 weeks since start
of finger tendonitis
better now from acpunctr treatmt


MONTHLY BILLS Info »

11
830 B=143... BP 125/70

San Carlos Covid Cases - 60
san mateo 773 . RWC 740
Fri county record nu cases 108


SGI 10am

SGI meet 4oo


C
 
TL - TL -
TL -
12
fasting 136 @ 130
13 - day 21
3rd week since Platlet inj

Call Dr Fei re Lorazapam


330 Dr Fung
somewhat setback.. too much flexing of tendon to gen pain
ask re rebecca

√TOYOTA RENEWAL
14 day 22
call Davids


call dr shoenberger ≈≈1030ish
he says best to come in 2mo.

they have alk bal @ rainbow

-leave @ 2oo ish
245 & 315 [1hr]
Booked Masi 4 J &I
back at 430
ish
15 - B= 106 @10AM
@ dr fei @2oo B=151
B= 116 @630 B4 din
B=111 @900pm

to SF Rainbow?


ordered 57.17 -2X M"it" from
info@***healthy4life.com
australia !
from link on ichaz M"it" page
invoice on desktop
Called 4 amoxicillin- dentist

2oo dr fei - persc refill 4 loraz also got 5.1on AA1C




7pm check NWFFACIM
Daniel's zoom meeting
16 - B=108 @ 1045
B=128 @530




call Michael and ask re santacruxwierd

CALL Dr Fung re monitor in belly

12oo
dr lusardi -take meds
fix grindy spot on left jaw 2-3 teeth from back where front/back motion catches


3oo Dr Fung - hands somewhat better!!
17 - B=120 @3am
B=117@830
B=108 @1215
BP 8am 160/69 • 132/70 • 138/60


OOH OOH A JOB
1oo
Piano Appraisal
4 Rebecca in Nevada cty
530 401 0471
Q 45 C RWC AT: 3822 jefferson
Alison's 464 9543


245 Dr Fei return monitor
been semi-cured now I'm only pre-diabetic!!
18
SGI meet 4oo
toy 3 yrs old today!!
J is doing vay better w/ back!
B=143 @ 100
B=144 @3pm after bit anniv lunch @ Borone - quiche
[just took more meds]

B=120 @6pm
B=130 @1030 took 1/4 pill


Today We Met '86 5:15
34th Anniversary
Sooo good Lunch at
Café Borone !

C
  45!!!
TL - TL -
TL - 45
19
B=162 @4:00
B=102 @8:00 b4 din
20 • 4th week since inj
B=121 @12oo b4 food


San Carlos covid cases ^ 64
SMCO 4413 total cases

200 Dr Fung
ask re anti-inflam /pain herbs

ordered from HEALTHY BACK
"Super Joint Support"
Auto enroll unless cancel
59/mo first one's only $5
Order Or Ask Questions By Phone Call PHONE: 800-216-4908 url: https://
myaccount.losethebackpain.com Login ID: ? Password: A password has been emailed to you.


contribute to NWFFACIM

21 • B=136 @2am
took full pill @ lunch
B=125 @5pm
j has phone apt 1015 w/ dr kim
230 Masi 4 J & I lv @ 145

Hands better!


suzi suggested trying 15 day free trial of FLFE
Our Customer Relationship team is available to speak to you by phone during your FLFE Free Trial, to see what you are noticing, and support you in a way that feels appropriate. We’ll also send you several emails over the next 15 days, to share ideas on how to get the most out of your trial period. Telephone 1-888-610-3533 (FLFE) from 7 am to 10 pm PST from Monday to Friday and 10 am to 10 pm PST on Saturday
via email this# 7 am to 10 pm PST Monday to Friday and 10 am to 10 pm on Saturdays at 250-352-9909 . Email:crh@ichaz.com
Password: 78EgadGAyb6W
initially thought it made J worse, but now [wed] she seems to improve
22
B=129 @10am fasting
B=145 aft lunch 2:45 full pill
Chipotle @ 6 , 1.5 pill B=98 »


login and check for more EDD claim cert's & download payments from BofA
You have successfully submitted your certification for 07/05/2020 - 07/18/2020. Your certification confirmation number is 20200722W0277892


7pm check NWFFACIM
Daniel's zoom meeting
23
B=98 @8am !!
had more chipotle for lunch took 1.5 pills was 102 @ 7pm
had chnese & chow main ...need 1.5 pills? took 1 [good choice]
B=106 @2am

renew schigh.com
send $ to nwffacim


SKIP Asp & Mob B4
330 Dr Fung visit 5


j back was hurting turned off flfe said hurting less [12:00]
24

doug here 3sh flowbee

SMCO 4957 cases
SC has 69 cases
send text re nu date
jackie xu
1333 drake ave burlingame
up samick 3+yrsa Q 180ish
412 443 8249


On Yelp accupuncture for J
Chrstina Tran 950 ralston
415 822 9999

also found (650) 572-1628 Dr. Zhou in San Mateo recom'd by Helen 1720 So Amphlett Blvd Ste 168 San Mateo

on yelp also (650) 242-5936
San Mateo Accu Center
Angela had tons of 5* ratings
1 Baywood Ave Ste 1 San Mateo
25

had leftover chow mein @ 12
B=153 @245! needed 1.5 pills

contributed 200 to NWFFACIM


Spray 4 fung bk yard

SGI meet 4oo

C
 
TL - TL -
TL -
26
B=100 @7pm [b4 din]
27 • 5th week since inj
B=108 @9am
B=156 @115am
took extra 1/3 metfm

Lunch w/ Doug

monday order# 3187857
ordered 33.17 -3 more reading sunglasses from readers.com

SKIP Asp & Mob B4
330 Dr Fung visit #6
esp good visit notes: get Mugwort & plant in ground grows fast take ≈ 20 leaves boil for 20 min [w/ fresh ginger 1"5 slices] allos to cool to soak hands in for 10 min 1 or 2X/day J can soak feet in this also
28
B=140 @7am
B=119 @ 430

renew schigh.com

Spray 4 fung bk yard


Call Roi 476 6637
re piano tuning - had long talk 2 wks ago has hamburg sty A
20360 Claridge Ct Saratoga



X 600 Masi 4 J & I
lv @ 5?


29
B==93 @545 pm

Honda Recall
call readers after 1130...
ordered 3 more in grey
just 18.69! ord#3196424



Renew santacruz .net
exp 9days

renew mlpianist
sc hgh
Spray 4 fung bk yard



7pm check NWFFACIM
Daniel's zoom meeting

30
Contact Bill re study presentation

300 Dr Fung visit #7
SKIP Asp & Mob B4
maybe Jackie?
find sore spots in thumbs/finger during treatment


had salmon & str beans & reg pill
31
B=156 @11am

Renew santacruz .net
exp 7 days


Donated #110 to DSCC

Saturday

C
   
TL - TL -
TL -
mo. totals
   
TL-
ydt √
proj
ytd C
proj
TL -
[proj - CX2 -K]
a
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
1
had chipotle for dinner
& 1.3 metformin
1.5 would have been better
was 130 @ 1am

J's back became worse

C
 
TL - TL -
TL -
2
B=130 @1am
B= 151 @ 530
B= 172 @ 800
exercised walking-raised it
from 150 to 170
3 • 6th week since inj
B=101 @2am
76 cases of covid in SC

10:00 xxx ANGELA
242-5936
- bring steps pad j too ill to go


330 Dr Fung visit #8


Call  (800) 216-4908 to stop 50/mo autoship
"super Joint Suppport"
from lose back pain


4
xxx Masi
bring steps , pad
j too ill to go


LOGIN and check for more EDD claim certifications
LEARN to transfer!!

5
745 [lv@7]
dr Bpnzpn 4 J suite 230
4675 Stevens Creek Blvd S
anta Clara

B=121 @720pm

J prednisone 9 - 12 -6



Expect dr larson scheduler to set up apt for zio monitor
6


CALL Angela Accupuncture
re mon apt . . 315 - 415

CBD gels @ vit shop


J prednisone 9 - 12 -615
j tincture/nu pill 5oo

7

Call Larson re afib readings

J -930 Dr fei



LOGIN and check for more EDD claim certifications
LEARN to transfer!!



J prednisone 9 - 12 -6

 

8







J prednisone 9 - 12

C
 
TL - TL -
TL -
9


J prednisone 9 - 12
10 • 7th week since inj

J prednisone 9
P&B CBD due to arrive


315 - 415
Angela Accupuncture 4 me?
1 baywood av suit 1 San Mateo
242 5936

MONTHLY BILLS DUE
11
415 Masi - me


J prednisone 9

cancelled actually wa on the 4th
Get downloads from dropoff place for this appt:

XXX Chrstina Tran
950 ralston
415 822 9999 nr city hall
12 13
200 Dr Fung visit #9
mention heart rhythm, fear, courage, knees, vitality, hearing, tinnitus, anxiety, memory, diabetes, breathless?
dizzyness
14 15
C
 
TL - TL -
TL -
16 17 • 8th week since inj 18
LOGIN and check for more EDD claim certifications
19 20 21>
ALEX called RE YELP ADS
415 266 3320
alex marr acmarr@yelp.com
SIGNED ME UP FOR $150
YELP ADS-[nu]
+$75 ad block
22
C
 
TL - TL -
TL -
23 24 • 9th week since inj 25

Call Dr Shoenberger
26 27 28 29
C
 
TL - TL -
TL -
30 31 • 10th week since inj
Tuesday
Wednesday
Thursday
Friday
Saturday

C
   
TL - TL -
TL -
mo. totals
   
TL-
ydt √
proj
ytd C
proj
TL -
[proj - CX2 -K]
SEP
Sunday
Monday
1
LOGIN and check for more EDD claim certifications
2

Get uric acid blood test 4 sab[
was mailed]
3
Maybe we'll hear from Dan Parsons?
4 5
C
 
TL - TL -
TL -
6 7
LABOR DAY
8 9 10
MONTHLY BILLS Info »
11 12
C
 
TL - TL -
TL -
13 14 15

LOGIN and check for more EDD claim certifications

1/4 income taxes!
16 17 18 19
C
 
TL - TL -
TL -
20 21 22 23 24
CALL elaine moore
553 2982 [txt] [needs in 6mo]
85 marsh rd atherton

Q175C difficult bosendorfer
1 str broke, many beats, dampers had multi probs
needed stop cushion, lube
C285ish? need to fix damper tray hinges [brought one home
it's in the grey piano drawer ]
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NEW WORK RULES?... We can upfront clean the piano, clear the room for you and follow the San Mateo county rules for safe conditions and social distancing. - - - I'm currently asking 190 cash and take around 2 hours for basic service, the extra problems probably will be easy to address...
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  Upcoming appointments »   Next eye appt
5/25/21 tues 2:oo
         
       






       
  DOCTORS:
dr sigal tene
pulmonology
2900 whipple ste 115
lung spec- 368 8981
she recommends
dr amy elliot rheumaatology
1300 Crane Street Menlo Park 650-498-6500
dr vicky yanggastroenterology
seq clinic 365 3700  
LAB HOURS:
SEQUOIA hosp lab:
7 am - 630
369 5811
Clinic lab was:
8-4 but... now:
8-2
not closed 4 lunch?
367 5259


Restaurants 2 Go To:
MaMo venezulean/american
3659 Buchanan St.
San Francisco, CA 94123 b/t North Point St & Bay St

Marina/Cow Hollow

Tommy's Mexican Restaurant
5929 geary blvd san fran xtues
this guy had lots of
AMAZING OLD BOOKS & BIBLES
TAKE MORE PICS!! ETCHINGS!
yih 
625 easton ave san bruno.....
q 175-225 uprite yam
617 721 4344 [txt] C180
possible musicians/contacts:
415 806 8425 ang. harrington
52 viola st south san fran.....
b gnd nordisca 2yr? was25¢b
qC175 was funny! her daughter is coming soon... DAD is major guitarist/singer/jam! 
Jim Ratcliffe - Kevin Borges
Terrence Healy -»» el patio
possible musicians: continued
guitar guy at guitar ctr sj
Ryan Futch 408 806 6786
plays @ amer legion in s.c.
booking @ x-bar & others
[might see us @11th show]
signed up 4 bandmix
LOTS OF LOCAL GUYS!! chaz1417350
ibja**in4ja**ers
used outlook email chazonbass
 
 
HAWLEY - names to 1700
BENNETT
JACKSON
WHEELER
BOOTH
HALL
SUMMERS
DARROW
BUCKLEY
WARD
OSBORN
KIBBE
VON SCHROEDER
WOLFF
ANDREWS
KARR
RICHARDSON
FISHER
COX
BRINKLEY
BEAL
THORNTON
BRINKLEY

VAN AUSDALL:
HOLTERS
PHILLIPSDITTER
REINIERSEN
VAN NUYS
LANGENDIJCK
WILTSIE
MEYERS
BROCARD
LE FEVRE
VAN MARSELIS
TUSSENBROECK
VAN VOORST
VAN OLDENBERG
WILSON
MCDOUGALL
FOX
DINWIDDLE
HINER
HEDRICK

BEEBE
KEENY
ROGERS
BURDICK
HAUGHTON
STEVENS
WAKELEE
BTOCK
LESTER
FOX
WELLS
WHIRE
SOULE
THORNE
SLADE
HOLMES
BAKER
CHASR
SHERMAN
TRIPP
BENSON
MARSH
BRIGGS
ELLIS
ANDREWS
STETSON
HAWKE
WILCOX
HAZARD
BROWNELL
SHEFFIELD
SHERRIFF
EARLE
CARR
BATES
BENNETT
PARKE
HARRINGTON
SWEET
WALJER
PECK
COOPER
CONGDON
STAFFORD
MANCHESTER
ALBRO
LAWTON
ELDRED
HOLDEN
WAITE
WIGHTMAN
SHEFFIELD
   
  Jackie Hawley May 23 2020
eye sphere cylndar axis read+
L 2.25 0.5 175 3.50
R 1.50 1.0 010 3.50
  Previous 2
L 2.25 0.5 130 2.75
R 2.25 0.5 045 2.75
   
  HEAL AND SOOTHE INFO -very annoying "but wait there's more" ... stuff

How This FREE Bottle Offer Works . . . . . Link to "free" cookbook

With your free trial order today, you are receiving a full 90-count bottle of Heal-n-Soothe® (a $69.95 value) for FREE… just pay a small shipping & handling fee ($9.95 U.S. or $19.95 International).

If you love the way Heal-n-Soothe® works for you, do nothing and you’ll be enrolled in our SmartShip program. 30 Days from now, you’ll automatically receive a fresh bottle every month for the low Members Only price of just $49.95. That’s a permanent savings of 28% OFF the regular price, plus you get FREE SHIPPING for life!

  • You are under NO obligation to continue beyond your first FREE bottle.
  • You can pause, change the frequency or cancel your SmartShip subscription at any time, quickly, and easily by calling 877-304-9978, or cancel online.
  • There’s NO RISK and you are protected by our 90-day, MONEY BACK GUARANTEE,from your initial order date. Just send your empty bottle(s) back for a full refund. (Shipping is non-refundable)
  • You’ll be guaranteed the low, members only price of just $49.95 per bottle… even if we raise the price in the future.

    By checking this box, you are agreeing to the Terms and Conditions of the offer stated above. (Check the box to activate the order button below.)

    Your purchase will appear on your statement under the name "Healthy back Institute®".
    Order Or Ask Questions By Phone
    PHONE: 877-304-9978
    Save this information! URL:https://myaccount.losethebackpain.com Login ID:crh@ichaz.com Password:**********

 
  info for https certs:
You can install a Let's Encrypt certificate here https://panel.dreamhost.com/index.cgi?tree=domain.secure
further they wrote:
Hello! We have your Let's Encrypt certificate for classicalvocalinstruction.com! We will be installing it on your site in a few minutes.
We'll also attempt to update your site's .htaccess file to allow your site to automatically redirect to https. If your site needs this set up manually, 

click here to learn more.

 
 
Loading Dose: If you believe you are already affected by the trump virus:
Adults: On the 1st Day
1.  
Take 6 drops of "it" in 6 ounces purified water every 2 hours x 5 for the first day
2.  The 3rd hour note how you feel. If you feel OK...No herxing reactions, continue . Repeat this on day two.
3.  If you have herxing go down to  3-drops every two hours while awake in a 6 oz. glass of purified water 
4.  If there's no herxing, next day continue treatment with 3 drop per hour x 8 hours,
for 3 more days or as many days as you need to, until well.

5.  You may want to continue this for up to 21 days to be sure you are free of disease and as an overall detoxification of the body. 
Note that it will fix all problems in your body, it does not isolate problems like medication does. It operates on a body level,
not a symptom level. So don't be surprised if your body gets rid of some long time medical problems. :)

it must be activated drop for drop with the activator. Mix the drops in a clean dry glass, count 30 seconds so the drops can activate—
they should turn amber color. After the 30 second count add 1/2 cup (4 ounces/120ml) of water, then immediately drink it down.
(Do not leave this to sit for more than a few seconds, it must be taken immediately or it will begin to lose potency.)
First, take six activated drops of it in 1/2 cup of water. Wait one hour, and then take six more activated drops in 1/2 cup of water.
That may do it. You will know within two hours if it killed the disease by how you feel.
What to do next depends upon how those first two doses made you feel. Follow these next directions carefully:

Step 1. If you feel better after taking the two 6-drop doses of it, reduce your intake to 3 activated drops in 1/2 cup of water
every hour for eight hours a day, until completely well. You may want to continue this for up to 21 days to be sure you are
free of disease and as an overall detoxification of the body. Always take "it" within seconds of mixing up the dose.
Any time you should feel worse when taking it, proceed with Step 2 below.

Step 2. Any time after taking it activated drops you feel worse, cut your intake by one half but do not stop hourly doses.
If you still feel worse cut your intake by one half again, but continue with hourly doses. Feeling worse after taking the it drops
such as showing signs of nausea, diarrhea or headache is actually a sign that you are ridding your body of toxins. It is called a
Herxheimer reaction. It indicates you are killing the disease, but you are killing it too fast—the point is go slow enough so as
not to make yourself unnecessarily uncomfortable.


 
  Bizz Statement  1
Pianos go flat even when they are just sitting around...

I charge 195 [or 175 cash] for a 2 hour session and provide a stable, accurately tuned piano. [If there are additional problems it could take longer.] If the piano has been tuned in the last few years and hasn't gone more than 5¢ flat, I can get a top notch tuning done in this time.

If it's been many years or decades, or if the piano was brand new and not tuned for even a couple years it may take longer. How much longer depends on how flat the piano has gone and how unstable the strings are behaving, and what final redquency is desired. i.e. A440 , A432 , ETC   Rarewly does this

Bizz Statement 2
Tuning quotes assume the piano isn't  years or decades behind a minimal maintenance schedule [≈ every 2 years] and hasn't gone considerably flat [over 10¢] Normally I can get the job done in 2 hrs and I charge $190 for that.  

Adding a "Pitch Raise" to the tuning can increase the time by up to $50. we measure pitch in "cents' where there's 100 ¢ between each note ... E to F to F#. Many tuners will want to do 2 tunings if the piano is in need of a big pitch raise. Bringing up the overall pitch creates distortions that cause some sections to go too sharp and others not sharp enough as there's roughly a 20% backward effect but that varies from section to section. During this process, if for example, each string being raised 20¢ will cause it's neighbors to go flat by 4¢ and to sound truly precise, we need to not have errors of grater than 1-2¢

If you call me from where the piano is and play a few notes I can evaluate the relative flatness and make a better estimate. Pulling the action out and regulating/repairing several notes that are malfunctioning shouldn't take too long, maybe 15 min.  Not being a fortune teller I can't really predict exactly what other issues may exist. so each 15 min of extra work is around $25 so in a nutshell my guess: tuning 190-250 regulating action 25-50 Thanks Chaz Hawley
 
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PEACH SALAD RECIPE


i had bad diareeha afterwards!!


FROM 1/18/20
had mega probs spent ~5hrs
got 400 paid back all
worst job of the decade!!
couldn't hear high pitch buzz but developed a cure later- put on website- - got 100 sympathy
graphic is below tip



CVS PH hour 8-9 M-F Sat10-6 Sun10-5
~~~~~~~~~~~~~~~~~~~~~~~~

The Salt Lick - best bbq place austin tx

explanation of costs:

So generally I'm asking $190 CASH for normal tuning and it takes me 2 hours.
If the piano has gone for 15, 20, 30 years and it has gone real flat,
I have to go over some sections twice it can take extra time
but I generally stop charging at $250 even if it takes 3 hours
I also offer a 10% cash discount which will lower the price to $170 - $225
If there are other problems like sticky notes, pedals that don't work,
strange sounds and rattles that might add more to the final cost.
I always show and explain everything as I work, so there are no surprises!

M"it" FOR the VIRUS:
Key Factors to Health Recovery Dear Friends, Hundreds of thousands of people in more than 150 countries have benefitted from M "it" Thousands of cancer cases of all kinds have been overcome and the same is true of many other diseases as well. I receive many emails on a weekly basis with questions of one kind or another regarding M"it" . In this newsletter, I want to share with you two very important points that are fundamental to recovering health with M"it". These are: The importance of hourly dosing Following the Three Golden Rules of M"it" Paying close attention to these two factors is the answer to many of your questions. After my initial discovery back in 1996 that M"it" could restore health to victims of malaria, I continued to work on developing the formula. I found if used in the right amount and by following certain protocols, it could eradicate many other illnesses as well. In those first years most people took rather large doses of M"it" about twice a day and this would sometimes result in a Herxheimer reaction. (Note: A Herxheimer reaction is a short-term detoxification reaction in the body. As the body detoxifies, or if one detoxifies too quickly, it can cause things such as headache, nausea, diarrhea, vomiting or other symptoms. Though this can be unpleasant it is usually a sign healing is taking place.) Then, while on a visit to Africa and being faced with hundreds of HIV/AIDs victims, it came to me that Adelle Davis achieved amazing results with Vitamin C by having a sick person take it every hour. So I tried that with M"it", that is, going to smaller but hourly doses throughout the day, instead of one or two larger doses a day. M"it" only lasts about one hour in the human body, so the hourly dosing keeps M"it" running through the body for a longer time. No two people are exactly the same—that is, the needs of each body and the way one’s body reacts to various things. Some people need larger amounts of M"it" to get well, and others can only tolerate (and get well on) very small amounts of M"it". But whether someone needs a larger (according to the guidelines) or smaller amount of M"it" in order to overcome disease, the M"it" needs to be in their body longer than one hour. Once the hourly doses were discovered then diseases began to be overcome at a much higher recovery rate. Likewise people were recovering from many different illnesses, even from what is considered “incurable” diseases. The smaller but hourly doses also helped to eliminate the person getting sick (experiencing a Herxheimer reaction). So this is important—if you want to recover from a specific illness, hourly dosing is key! (See details on amounts and hourly dosing in the M"it" Health Recovery Guidebook, available at: jhbooks.org ) After discovering the importance of hourly dosing, there were still some failures with people using M"it". In search of why this was and in working with people all around the world for over 20 years, I established the Three Golden Rules of M"it". I cannot stress the importance of these guidelines if you want to get well. Golden Rule Number One: If taking M"it" and you are getting better/showing some signs of improvement, don't change anything. Continue to do what you are doing. This should be obvious, but that isn't what always happens. People will often say, "Well, I'm getting better, this is helping, so I had better take more, or take it more often.” No, never do that. If you are getting better, showing improvement, don't change anything—keep doing what you are doing, keep at it, step by step until you are well. Golden Rule Number Two: If you are feeling worse, reduce your M"it" intake by 50%. The problem here is quite often when a person feels worse when taking any kind of remedy; they may want to take more, that is, up their dose. Or on the other side of the coin, they may want to quit taking it all together. With M"it" either case is a mistake. If one is feeling worse when taking M"it", always reduce the intake by 50%. If after reducing the dosage and one still feels worse, reduce the intake by another 50%. If feeling bad, keep reducing the dosage until you find the right amount that will not make you sick. Reduce but do not quit. Golden Rule Number Three: If one is not getting better, or not getting worse. If there are no signs of improvement, do the next increase according to the instructions, increase your intake, or go to the next protocol in the Health Recovery Plan. In other words go to the next step, whatever it might be. These two points go hand in hand—the importance of hourly doses throughout the day (the basic protocols call for eight hours a day and for more serious illness 10 hours a day), and paying close attention to the Three Golden Rules of M"it". All the particulars of these points are explained clearly and concisely in my latest book the "M"it" Health Recovery Guidebook," if you or a loved one is in need of health recovery and you want to take responsibility for your own health, I encourage you to study and follow the Health Recovery Plan in this book. The book contains suggestions and tips on how to fit in hourly dosing, even for the mega-busy person. To your vibrant health, Jim Humble  

NEWER ADVICE
Coronavirus Update (COVID-19) By Jim Humble I first discovered that M"it" (chlorine dioxide) can help people recover their health, 24 years ago. Since that time more than 2 million people have recovered their health from just about all known diseases, in a total of about 175 different countries. Many people are now using it around the world for a wide range of ailments/disease in a variety of ways. And now for some good news—two days ago we received word that 14 people who were confirmed cases of COVID-19 (in Europe), took M"it" and have recovered their health. All of these tested positive and when re-tested after taking M"it", they came out negative for COVID-19. In addition, we have other testimonies coming in now from various parts of the world, of people with coronavirus who have taken M"it" and have recovered. Apart from what has come in directly to me, we have seen other testimonials on web boards and in comment boxes on the internet of people who took M"it" and recovered from the virus. Those of us who have used chlorine dioxide (M"it") over the years certainly expected it to also work with this virus, but we wanted to be sure and now with this data we are confident that the proper mixture of chlorine dioxide (M"it") has every hope of eradicating COVID-19. The next question that I anticipate is on everyone’s mind is what did these people do for COVID-19? What protocol did they follow? In the reports we have received, people have done different things that have worked. My intent here is to hopefully bring some clarity to this subject. M"it" is an amazing substance. I have set out very specific guidelines in my latest book on how to use M"it", and I personally encourage people to follow those guidelines—but M"it" is very forgiving, and though we set out specific protocols for various things, it is important to stay open. M"it" is not always a one size fits all deal, nothing health related really is. This is why I highly advocate the Three Golden Rules of M"it". Anyone who has ever heard from me personally knows that I am always pointing people to the Three Golden Rules of M"it", which essentially helps an individual determine the proper dose for them personally. In brief, the Three Golden Rules of M"it" are: 1. If you are getting better—do not change anything. Continue with what you are doing—keep doing the same dose. 2. If you are feeling worse—showing signs of nausea, diarrhea or vomiting, reduce your M"it" intake by 50%. Reduce, but don’t quit—keep up the hourly dosing. 3. If you are not getting better, neither getting worse—if there are no signs of improvement, do the next increase or go to the next protocol, increase your intake of M"it". I have outlined these principles in this letter, because it’s very important to know this and because right now, even in the M"it" community, there have been a variety of recommendations on how much M"it" to take for coronavirus. Some suggested dosing is rather high dosing, other suggested dosing has been on the lower side, and some more in the middle. All of the various suggestions may be good and all of them may work, but possibly not for everyone. Remember, we are all bio-individual. Each person is different and what may be going on in one person’s body is different from the next person. There are so many variables that enter into the equation. With M"it", some may do better on a low and slow approach, even with coronavirus, and others may need higher dosing. This is why you must pay close attention to what your body is telling you, and follow the Three Golden Rules of M"it" so you can adjust the protocols according to what your own body is asking for, or requiring. So please remember this, I can’t say it enough. If you are taking a certain dosage of M"it" and you start to feel worse, lower your dose. If you are taking a certain dosage and you don’t see any results, up your dosage some. Adjust the protocol to what works for you. Having said this, we have seen over the years, that taking M"it" in most any form brings good results in some way. As for my advice, this is what I would suggest for coronavirus: (Please note, especially if you are new to M"it": Below I talk about 3-drop doses and 6-drop doses of M"it". All M"it" doses are made by taking drops of sodium chlorite solution 22.4% in distilled water and mixing it with drops of a food grade acid activator. Usually 50% citric acid or 4% HCl (hydrochloric acid) are used and at these percentages you mix the drops, drop for drop. A 3-drop dose would mean taking a clean, dry glass and putting 3 drops of the sodium chlorite solution and 3 drops of the acid activator in the glass. Gently swirl the drops so they mix together and count 30 seconds. The mixture should turn amber color. Then add 4 ounces of purified water and drink it down. All M"it" doses are taken in 1/2 cup (4 ounces/120 ml) of water. When I say a 3-drop dose or a 6-drop dose, it goes without saying that means the drops are mixed as stated above and added to water. Never take M"it" drops without adding water. For more details on mixing a dose of M"it" and possibly using other acid activators, please refer to the M"it" Health Recovery Guidebook for instructions.)

If you have COVID-19: --Take Protocol 6 and 6 to start. This is one 6-drop dose of M"it", then one hour later take another 6-drop dose of M"it". --After two 6-drop doses of M"it", go on hourly doses of 3 activated drops in 4 ounces of water hourly. BUT work up to the 3 drops per hour, start with 1 drop for a dose or two, then go up to 2 drops, then 3 drops—that is, if your body is tolerating it, if not, lower this dosing, but keep taking hourly doses for eight consecutive hours a day. --I suggest that the hourly doses of M"it" every day (for 8 consecutive hours) be kept up for a period of 3 weeks (21 days). Even if one feels completely recovered and shows no symptoms, it would be prudent to keep up the 3 week protocol. This is for the purpose to detox the body and therefore strengthen the immune system, as well as guard against relapse. --After the 21 days is completed if all is well, I suggest going on a daily maintenance dose of M"it". This is one 6-drop dose of M"it" daily and make it on-going. --For children, follow the same instructions as above and cut the amounts in half. If one does not have coronavirus but knows you have been directly exposed: --In this case, it may be wise to do the Starting Procedure, followed by Protocol 1000– which is the 3 week protocol taking M"it" for 8 consecutive hours every day. This is outlined in my book the M"it" Health Recovery Guidebook, available here: jhbooks.org For everyone—if you have not been directly exposed: --As per the news reports of how the virus is spreading, if you want to strengthen your immune system and take preventative measures, I would suggest taking a daily maintenance dose of M"it". This is one 6-drop dose of M"it" daily, be sure to not take this while drinking coffee, tea, orange juice, milk, alcohol and things particularly high in antioxidants. This works well to take first thing in the morning, then wait an hour before drinking or eating anything else. (If too strong on the stomach first thing in the morning, take at another time during the day, but space it out from food and drink.) Another good time to take it is before bed-time. There is a dosage chart in the M"it" Health Recovery Guidebook for guidelines on how to adjust the maintenance dose for children, according to their weight. Overall, the above suggestions are what I would do for Coronavirus. However, below is another suggestion based on a report that came in this week. It involves taking M"it" more frequently. This is something that I have seen over the years—that is, that for some conditions, taking M"it" more frequently as in every 10 or 15 minutes for a number of hours is often very effective. Depending on what the condition is, the dose would be fairly low, though sometimes it is needed to be a higher dose, again, depending on the condition. I have done this myself for various things, such as a strong attack of bronchial problems and extreme coughing and difficulty breathing, and the frequent dosing for a time brought quick results. So, I believe there is a time to keep M"it" running through your system in shorter intervals of time than once every hour. In my personal experience it was every 10 or 15 minutes. In the testimonial below it was given every 5 to 10 minutes but in smaller amounts as the man was sipping the M"it", not taking a larger gulp or a full 4 ounce dose. Here is the testimony of a man who was experiencing very serious symptoms of Coronavirus: The man is 85 years old and was confirmed to have coronavirus. He was quarantined at home, all of his relatives at home were also infected, but the elderly man was in very serious condition and on oxygen—by far he was the most worst off. He was given a 1 liter bottle of water which had 20 activated drops of M"it" added to it. He was instructed to take a sip from the bottle every five minutes, but not to let it go past 10 minutes. So every 5 to 10 minutes the man took a sip (not a big gulp, just a sip) from the bottle— that’s all, but he did this faithfully, every 5 to 10 minutes throughout the day until the bottle was finished, just a sip each time. After three days he was noticeably improved and off of the oxygen, so his dose was reduced to 12 activated drops in the 1 liter bottle of water and he drank from it, just sipping it, every half hour. He is recovering quickly— 90% improved, has just a slight remnant of cough occasionally. The rest of the family who also took M"it" are now fully recovered. I would suggest this is something one might try, especially if they have an extreme case of coronavirus—I think however, I would alter it to 24 drops of activated M"it" in the 1 liter bottle of water. For those of you who are familiar with Protocol 1000, please note that Protocol 1000 is essentially taking 24 drops of M"it" a day. (This is eight hourly doses, of 3 drops of M"it" each dose.) In the case above, the man was taking nearly the equivalent of Protocol 1000, but I believe taking it in sips and frequently, every 5 to 10 minutes, was obviously a key for him to keep the M"it" running through his system at a certain pace. He had a more drastic case of the virus, showed more serious symptoms and it seems taking the M"it" in a more constant manner helped him. In general, I advocate taking fresh made doses of M"it" whenever possible. But this does not rule out across the board other possibilities, as in this case, a premade bottle, which worked for this man. There is a lot to be said for hydrating the body, and it is known that hydrating the body works best in frequent smaller sips of water, rather than chugging down your daily water quota in one fell swoop (or two). How much better to hydrate by sipping water more frequently throughout the day, and in the case of wanting to strengthen the immune system, with water that has M"it" added. In any case, this is an encouraging testimonial and definitely something to keep in mind if you or anyone you know has a severe case of the virus. Of course, if the same man would have followed the 6 and 6 Protocol, followed by hourly doses, the results likely would have been the same—though perhaps the sipping in smaller amounts was easier for him. Listen to your body and do as you feel led, if one thing is not bringing results move on to another. As for any other suggested protocols you may receive from the M"it" community, again, go with what you think will work for you, but please, please, please pay close attention to the Three Golden Rules of M"it". If it has been suggested that you use CDS, that’s Chlorine Dioxide Solution, it might be OK and so I would not say don’t try it. But know that CDS is a different form of M"it". We have seen that all forms of M"it" help people recover their health, but I and others have concluded that in some cases those who take CDS can tend to come to a stalemate in their health recovery, and they have to either substantially increase the amount they are taking, or go to taking the original M"it" fresh mixed drops. I would suggest using CDS only if you do not have M"it"1 available. Please see the M"it" Health Recovery Guidebook, Appendix A, for more thorough details on the difference between CDS and M"it"1. Another point is that some people have asked if M"it"2 is effective in eradicating coronavirus. To date, I have not received any reports of people using it with the virus, however, if you have M"it"2 and do not have M"it", it would certainly be worth a try using it, and in my opinion, it is highly likely to do the job. In this case, follow Protocol 4000, which is basically taking 5 capsules (either size 1 or size 0) of M"it"2 a day. Take them two hours apart. Fill the capsules with a little M"it"2 powder to start, then gradually increase the amount of powder until you reach full if using #1 size capsules, or until you reach 3⁄4 full for #0 size capsules. When taking M"it"2, remember the Three Golden Rules of M"it" apply, increase or decrease the amount you are taking according to what your body is telling you. Remember, there are many guidelines to take into account when taking M"it"1 and M"it"2. This newsletter is already long, so please see the full details on how to use M"it", how to mix up a dose, and do’s and don’ts in the M"it" Health Recovery Guidebook. Also available is The Master Mineral Solution of the Third Millennium which gives complete details for making your own M"it" solution. Both books are available here: jhbooks.org I hope this helps. Remember, keep doing the right thing and help one another. To your good health, safety and well-being, Jim Humble This is my disclaimer as it seems everyone must have a disclaimer nowadays: I have given certain advice in the above email letter. It is the advice I would follow myself if I were in the same situation. However I do not advise you or anyone, to follow my advice without getting the advice from a professional. Each person must take responsibility for his own health. So, please do what you feel is best.

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Guitar scam email- THIS GOT RESOLVED BY VISA*: from 05 04 20
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Chaz ~ Perscriptions as of 05/01/20
  mg
Direction
Amlodipine 2.5
2x w/ Brkfst & Dinner
Aspirin 81
1x w/ Breakfst
Atenolol 25
twice or 3X per day
Famotodine 20
2x w/ Brkfst & aft din
Hydrochlorothiazide 12.5 1x w/ Breakfst
Candesartan 32 1x w/ Breakfst
Lorazepam .5 .5 [sometimes 1.0] @ night
Meloxicam 7.5 1x w/ Breakfst
Metformin 1000 Take w/ Breakfst & Din
Simvastatin 20
1x w/ Breakfst
Uloric 40
1x w/ Breakfst
In Case Of AFIB ~ Extra Atenolol & stop Amlodepine    
Diltiazam 30
[take every ≈ 6 hrs]
Eliquis ~ [stop aspirin] 5
[take after 12 hrs, 2x/day]





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